{"store":{"baseInfo":{"podcastTitle":"Mek We Coffee and Reason Podcast","slug":"mekwecoffeeandreason","podcastDescription":"Mek We Coffee n Reason is an interview format podcast that utilises real life experiences to navigate the adolescent mind to deal with adversities. All while educating parents and guardians on the struggles adolescents face, so they can play their part in creating a more mindful and nurturing environment for their children. \n\nWe aim to create a mentally safe space for them, for them to know that someone understands what they are going through, and they are not alone. We aim to inspire adolescents to try and change their present situation and feel empowered enough to actually carry out the action. And to also understand that they may not be able to change all situations, but they know they have the power to change themselves to thrive in an impossible situation and environment. \n\nSo what makes us different? EVERYTHING, so stick around to prove that to be true.\n\nWelcome to the ‘Mek We Coffee n Reason’ podcast, where you can:\n🫧 Learn practical steps to reshape your mindset\n✨ Learn how to overcome possible situations you may face in the future and may be facing now\n🫧 Reflect on past situations and review how they could have been handled better\n✨ Understand ‘why you are the way you are’ (tricky, we know)\n🫧 Learn why you can’t do what others are doing (learn your own limitations, because we all have them) \n✨Learn ‘why me’\n🫧 Learn how to ‘be better’\n✨ Learn how to remain better in an unchanged environment\n🫧 Learn how to help cultivate the environment that you can flourish in","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18128900/MWC_R_S2_67kp3.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18128900/MWC_R_S2_67kp3_1200x628.jpg?s=6a25e3cd4ee142a1914020f3b0366eed&e=jpg","podcastUrl":"https://mekwecoffeeandreason.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/mekwecoffeeandreason/feed.xml","theme":"double-tree","podcastDeepLink":"https://www.podbean.com/pw/pbblog-26557-114a004?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":19,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Tamra Douglas-Atkinson","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-26557-114a004-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/mek-we-coffee-and-reason-podcast/id1733399054","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-26557-114a004?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/20EI3GaBG4bItACCEPRVzS","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/cc75771c-5236-4186-a661-e1d8ae0a1688","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://url495.podbean.com/ls/click?upn=u001.3zkza2KXnY9E92oarwgspGyPspwTzPF1sqJGR0X6PyKFxhojKMJZVIs4Ji6yffhNQvVMEkWZkLu6zRA-2B07hvAhyJOdcbaTGS-2Fqet6pyVxUrhrw0Iv2R1PAXAiVmiOPAl5nckEuEqubsTKw93y-2BdDKMehY6WqWh2vjw8NWko7CZQ-3D-fcz_ehy4Ja4Fs9PzXo2dol8u4Ow16-2FttaRm5sRMDBnKVBto2SZyyQlq50rSL-2Bu66o8IvNHkpCIJ1kCqoMST2ecgMNrKV6GuH846u1xLzIQ6ISdvh4x4na5XHjr3PGq-2BZ3ZkaQMx54Z2hZ1erpQB1rtsW8oa-2BuvCvLpvKx5hVym6RMU5oHTsgHM2x9A3PDkEdIGHFidZQ3PuMPFbAte6UYOxEvHsF80BXOWDeBlKS4STFi8ApRY47ncCxfVOG3vF9YlhEWH511CYb5AVSesbAN-2B6Opw-3D-3D","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/mek-we-coffee-and-reason-podca-5637339","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/92703","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Georgia"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#FFBE00"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

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MEET THE TEAM

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TAMRA DOUGLAS-ATKINSON

CEO, PRODUCER, HOST

(BSN, RN)

(School Nurse)

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SHERONA MCKENZIE

HOST

(Parish Student Council Representative - 2 terms, Prefect)

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TAKIECE NELSON

HOST

(Head Girl)

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ZAVAUGHNA JAMES

HOST

(Communications Studies Major, NCU - Journalism Emphasis)

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S2E3

For episode 3, we our guest Gabriel Douglas shared her personal struggle with Anxiety; how she navigated, and what brought her through those difficult times.

Though this is a well talked about topic, there’s still much there that we need to learn.

HOST

Zavaughna James

GUEST

Gabriel Douglas

FIND US ON:

Instagram

Facebook

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S2E3

For episode 3, we our guest Gabriel Douglas shared her personal struggle with Anxiety; how she navigated, and what brought her through those difficult times.

Though this is a well talked about topic, there’s still much there that we need to learn.

HOST

Zavaughna James

GUEST

Gabriel Douglas

FIND US ON:

Instagram

Facebook